Please use this link to join our meetings (Wednesdays at 7 p.m. Eastern)

You may need to wait a bit for the host to let you into the Zoom session.

If you have questions, email

Our online meetings are open to all; they start at 7 p.m. and generally last 1.5 hours. The format is 30 minutes of silent mindfulness meditation followed by a recorded talk given by an insight meditation teacher (for example, Gil Fronsdal, Sharon Salzberg, Jack Kornfield, Ajahn Sumedho) and an informal discussion. 


Please RSVP on Meetup if possible.