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Online Dharma Courses

Last updated: May 7, 2020 

Spirit Rock's online offerings: May 13 – 17
Metta: Lovingkindness Online Retreat—Sharon Salzberg, Oren Jay Sofer, Anushka Fernandopulle, & Jean Esther | 

Donald Rothberg teaching schedule:
Insight Meditation Center, Redwood City, Calif. | Gil Fronsdal
New online IMC programs:
San Francisco Dharma Collective (scroll down to see various sittings/events offered online)
Barre Center for Buddhist Studies: Daily Sit 
Daily Online Sitting Group with Dan Nussbaum

 Dan Nussbaum, a 16-year student of Jason Siff, leads a new online Recollective Awareness Meditation sitting group every weekday via Zoom. The group goes from 4 to 5:30 P.M. Eastern. It consists of a 30 to 40-minute meditation sitting, followed by journaling, and ending with a discussion period. 

 Use this Zoom link to join

Compassion meditation via Zoom with Carol Beck, Associate Director for Communications and Operations Center for Contemplative Science and Compassion-Based Ethics

Emory University:


Free, live, online compassion practice and fellowship sessions. All are welcome.

Daily Morning Session: 9:00-9:45 am (Eastern US Time Zone)

Daily Evening Session: 7:00-7:45 pm (Eastern US Time Zone)

For more information, click here

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